“I started working with Nina just as I was embarking on my IVF journey and ridden with anxiety. I will be forever grateful for her support during the past year - when I started having sessions I could hardly contemplate one day having a healthy child, and once I got pregnant the fear of something going wrong was at times overwhelming. Through my work with Nina I managed to get through the IVF process and later the pregnancy, and even learn to enjoy it. Perhaps most importantly, the work I did with Nina meant that when I gave birth I was in the right mind space to be able to bond with and be there for my baby. I would recommend Nina to anyone going through a difficult time with their pregnancy or trying to conceive”
“After finding it hard to talk about my birth I was encouraged by my partner to try therapy to help. Having never had therapy before I was nervous but Nina was incredible. She guided me through everything and was so supportive in helping me to healthily process my experience. I can now talk about my birth without feeling overwhelmed”
“I just wanted to say again how grateful I am for all the support you have given me the past couple of months. Your compassion and care throughout the process has enabled me to face some of my biggest fears and actually processing the traumas I have experienced, rather than pushing them to oneside. This has resulted in some pretty transformational changes in my life! I am now sleeping again, and able to spend the energy I have found on doing things I enjoy and am passionate about. Thank you so much”
“I got in touch with Doctor Nina when I was pregnant with my second baby. I started feeling overwhelmed, anxious and it was probably the start of prenatal depression. Doctor Nina introduced me to compassion therapy, she introduced me to mindfulness exercises and gave me practical tools to help me feeling better by digging deep on why I was feeling this way to begin with.
After only a few sessions I started seeing significant improvements in how I have been managing my life. I started asking for help more, I started worrying less about things outside of my control and I started taking more time for myself. This all helped me to be a better mother and person and today I am able to fully enjoy my family and my babies. I am in such a good place in my life thanks to all the help and advice I got from Doctor Nina and I’ll forever be grateful for her”
“Nina helped me overcome my birth trauma from three years ago and taught me how to ground myself in moments of anxiety and overwhelm, which I feel are two very common emotions for a mother with two young children. We used different techniques including EMDR to remove the heightened panic I would feel when reflecting on the birth of my first son. I can now tell my birth story without breaking down or getting that quick burst of adrenaline. Nina really helped me and I would highly recommend her. Thank you”